Thank You Doubt…

The appearance of doubt in life is just a reminder that attention is focused on what’s fleeting and uncertain, at the expense of what is permanent and certain. Thank you doubt! Let’s discuss…

April 2024 – Ongoing Explorations

Slowly walk down an enclosed indoor space (such as an indoor hallway), with eyes wide open; for about 5 minutes. Moving at a snail’s pace. Then, slowly turn around and take a 5-minute walk back to the starting point. Allow the energy “behind” and...

Primal Wakefulness!

One function of thought is to be occupied with something all the time, which prevents us from seeing ourselves as we actually are. We are afraid to be empty. We are afraid to look at our fears!

The Words We Use…

The integrity of the words we share with each other is critical! Words have to be handled with the same level of care as handling a deadly weapon!