Slow Down !!

Please slow down enough so that for as long as you can stand to do so… My invitation is to sit in a room and allow awareness to be like the surfaces in the room that give direction to what is directionless.  The ceiling, floor, and four walls are stable. Every...

Awareness is Still!

We do not become aware, for we are awareness. The stories that we tell about the selves we are presenting as “me” are all filtered through a personal point of view; filtering its way through life. Once we choose to focus awareness on the universal nature...