Primal Wakefulness!

One function of thought is to be occupied with something all the time, which prevents us from seeing ourselves as we actually are. We are afraid to be empty. We are afraid to look at our fears!

The Words We Use…

The integrity of the words we share with each other is critical! Words have to be handled with the same level of care as handling a deadly weapon!

Sacred Bowing!

Try this – Make a commitment to slightly Bow to yourself and others throughout the day, as many times as you can stand it. Try it for as least three days. Silently whisper Namaste and openly acknowledge the divinity that holds us together! What do you...

An Unfiltered View of Reality

Please allow the focus of attention to relax and surrender to the vibrant living space between objects that appear in the world. Take a break from our conditioned fixation on objects of attention. Instead, open to an already open, boundless, and formless energetic...

The Being in the Mirror!

This is a simple, loving, and powerful way to start the day! Before re-entering the world, the very first thing in the morning, gaze into the eternally loving eyes of the being in the bathroom mirror (or a mirror nearby). Look out with fresh and innocent eyes –...

Embracing Fear

Fear is a powerful emotion that sounds an alarm that something that we value may be in danger. The ideal response to the alert is to shift our attention to the present moment. When the focus of attention shifts to the Now, there can be a clear and unbiased view of the...