January – March 2022 Shamanic Meditation Studies – Moving Forward!
Posted in Shamanic Meditation Studies on December 4th, 2021
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January – March 2022 — Shamanic Meditation Studies – Moving Forward!
(Our next Circle gathering will be on Saturday March 19)
1. Fully appreciate as many moments of the day that you can. Take in the sights, sounds, and smells of the day.
2. Let go of past grievances and resentments. Stop denying them, and choose to live in the Presence of Now. By extension, forgive yourself and others for your gripes and complaints, and move on.
3. Notice how much time you talk about what happened yesterday, or allow dreaming about the future to replace living in the moment. Dream about the future while working hard grounded in today.
4. Please post your experiences here and risk having your beliefs challenged, rather than focusing your attention only on those that support your "personal point of view."
5. Tune into Thursday night's offerings – designed to celebrate our shared connection. Together, let's contribute to the content of that 30 minute interlude. I am open to suggestions and requests.
6. Post a personal commitment to make a fundamental yet simple positive change in your life. And, post how you are doing with that.