I offer these out as signposts or Knowings that have and continue to illuminate the Path of Knowing, absent a personal self or ego. I continue to work with these musings and want to open up a community dialog for further exploration. I would love some feedback!


Spiritual “Practices” are a common trap. When do we stop practicing and just play?!

Sit in silence! How long?

Chew food slowly (50 chews per mouthful). (No one is looking)…