In Times Like This! by Keshav | Mar 18, 2020 | Insights | 8 commentsMake the time to stop and breathe.8 Comments Keshav Howe on March 18, 2020 at 2:28 PM This is the time that our explorations into the peaceful space between thoughts comes in handy. Now, how can we make room for peace, in a world currently overwhelmed by uncertainty and confusion?! Ding, ding… ceejaypea on March 21, 2020 at 6:15 AM Nothing has changed, yet everything has changed . . . . I find myself suddenly realizing that I have been calm and present all morning. Then, of course, immediately become anxious. Then laugh at myself because there is the key. Being present and accepting and simply going on about life and I find myself grateful for what I can do, and accepting of all else. Love to all. Keshav Howe on March 22, 2020 at 3:03 PM The idea that Peace is dependent on time or space is no match for the actual experience of "nothing has changed, yet everything has changed." And, yet, the mind is in a panic about having the same life without end, or; of one with a perpetually present hell realm. The ever-glowing inner lights can only seem to be overshadowed by my own personal sense of self. I almost forgot that the doors of perception operate on a dial and not an on/off switch. Diane on March 22, 2020 at 5:28 PM It is interesting how time seems to just have totally stopped now! Keshav Howe on March 22, 2020 at 7:08 PM Time certainty does seem to be slowing down…Maybe time will speed up if we start having some fun. Lori on March 26, 2020 at 1:30 PM Keshav please keep posting songs to your channel! While I hadn’t checked the playlist the past week or so, James Taylor’s Carolina in my Mind definitely played in my mind a few days ago. Over and over, the song gently wove in between thoughts until I gave in and sang along. missy on March 27, 2020 at 6:09 AM Yesterday I joined a group of world wide artists, joined by a wonderful teacher in NC. We met to check in with each other since we have been following a class with her on Painting in Spirit. She led a meditation with deep Breaths to bring ourselves into the Calm and Peace found in the Eye of a Hurricane, and throwing anything we don’t want in that moment like thoughts, into the winds and waves and turbulence of the outer Hurricane. It was really a great space and metaphor to be in, and one to return to Or perhaps stay in! Be well, be calm, be in that Peaceful Space. Namaste. Betty on March 27, 2020 at 9:24 AM Thanks, Missy!