Looking Within!

Just for a few moments look within without any attachments to thoughts, memories, emotions, associations or perceptions. Without frames of reference or references to frame – what is noticed?

1) What do I mean by the above statement ?

2) How does this statement about Looking Within apply to or change the flow of "your life"? How is it significant?

(Please sit with this for a while. Surrender to the energy evoked by
the statement and resist looking for the answers.)

How does this quote apply to your every day living experience.
Let's resist the urge to entertain theories about this quote – what is
the direct experience of what I am inviting you to explore!

I look forward to your insights!