My Pain vs The Pain!

When I feel pain and I meet it as My Pain, I stand alone in it hiding behind old fears and new protective shields. When I meet pain as The Pain, it has the whole universe of compassion to float in. This seemly minor shift radically changed my relationship with pain forever! Try it!

1) What do I mean by the above statement?

2) How does this statement about Pain apply to your life?

(Please sit with this for a while. Surrender to the energy evoked by the statement and resist looking for the answers.)

How does this quote apply to your every day living experience. Let's resist the urge to entertain theories about this quote – what is the direct experience of what I am inviting you to explore!

I look forward to your insights!