Now, that is a total waste of time and energy. The nature of mind is movement. Listen to its innate flow. Feel the pull to manipulate or control. Let go…
7 responses to “Trying to still the mind…”
- The mind and body cannot be separated. My personality is expressed in my body, and is largely kept in the body-mind prison. My attempt to free the mind from itself is a vicious cycle. However, when I accept the contents of the mind and body (such as my personality), they no longer have a hold.I notice that actions that are reactions to changing life circumstances create a false chain of memory in us.The catch is that we cannot accept or welcome until we see (experience) that we are not welcoming!
I am learning not to judge when my experience is nothingness. I would prefer peace or love or support, which are surely in that space but perhaps Betty is not there to make those observations. I am learning not to panic when experiencing nothingness. Maybe it is really no oneness. Which is letting go of the illusion of somebody ness.
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