Working with Fear – Part 2!

Fear is an energy that simply points us to a fundamental misunderstanding. Where is this someone called me that gets hurt and exactly what gets hurt? So, if fear arises, turn your attention onto the raw energy of fear, rather than following the pattern of thinking that is actually generating the fear. In other words, rather than following the mind stream away from the present moment, pause, stay present and notice the energy of the fear, as the energy of the fear. What is noticed?

1) What do I mean by the above statement?

2) How does this statement about Working with Fear apply to your life?

(Please sit with this for a while. Surrender to the energy evoked by the statement and resist looking for the answers.)

How does this quote apply to your every day living experience.
Let's resist the urge to entertain theories about this quote – what is
the direct experience of what I am inviting you to explore!

I look forward to your insights!