Ongoing Explorations Home
August 2022 Shamanic Meditation Studies
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Read time:
1–2 minutesThis content is restricted to members of our Shamanic Studies group. If you are not a member, contact me at keshav@keshavhowe.com for further information. Click here to login and view the content

July 2022 Shamanic Meditation Studies
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Read time:
1–2 minutesThis content is restricted to members of our Shamanic Studies group. If you are not a member, contact me at keshav@keshavhowe.com for further information. Click here to login and view the content
June 2022 Shamanic Meditation Studies
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Read time:
1–2 minutesThis content is restricted to members of our Shamanic Studies group. If you are not a member, contact me at keshav@keshavhowe.com for further information. Click here to login and view the content
October 2021 — Shamanic Meditation Studies – Change!
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1–2 minutesOctober 2021 — Shamanic Meditation Studies – Change! (Our next Circle gathering will be on Saturday October 16 at 3 pm Arizona time). Here is my observation. Mostly, we are waiting on the world to change without really committing to change how we fundamentally conduct our daily lives. Here are some simple suggestions on how…
September 2021 — Shamanic Meditation Studies – Knowing Our Filters!
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1–2 minutesSeptember 2021 — Shamanic Meditation Studies – Knowing Our Filters! Please note that we are scheduled to meet from 3pm – 5pm (Arizona time) on September 18. We derive our identities largely from buying into conditioned movements of thought about life and our self-identity. That is why it is critical that we get to know…
July 2021 — Shamanic Meditation Studies – Spirit Guides!
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1–2 minutesJuly 2021 — Shamanic Meditation Studies – Spirit Guides! Please note that we are scheduled to meet from 3pm – 5pm (Arizona time ) on Saturday July 17. Please reread pages 101 – 104 in "An Unfiltered Life." My focus this month will be on actively showing you how to take on the role of…
June 2021 — Shamanic Meditation Studies – Acceptance!
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1–2 minutesJune 2021 — Shamanic Meditation Studies – Acceptance! Please note that we are scheduled to meet from 3pm – 5pm (Arizona time ) on Saturday June 19. I recommend maneuvering through each day by consciously shifting attention to the unrestricted silent place where each and every changing life situation takes place. As changing life situations…
May 2021 — Shamanic Meditation Studies – Unity in Action!
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1–2 minutesMay 2021 — Shamanic Meditation Studies – Unity in Action! Please note that we are scheduled to meet from 3pm – 5pm (Arizona time ) on Saturday May15. I recommend starting and ending each day by slowly bowing to yourself in a mirror. Lovingly put the palms of your hands together in line with your…
April 2021 — Shamanic Meditation Studies – Wanderings!
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Read time:
2–3 minutesApril 2021 — Shamanic Meditation Studies – Wanderings! My body/mind went trough another trio of lightening strikes earlier this week. This time all three seizures were internalized within my current seventy-one year old body, but also felt and experienced by my fourteen year-old self. Both versions of me had a heightened awareness of my commitment…
Advanced Studies Group
Nurturing Zen Mind Waves
“Om” – A Conscious relationship with Life



